Pods, Triangles and Diamonds
A very important aspect of good attacking rugby is the idea of “pods”, this is simply a small group of
Continue readingA very important aspect of good attacking rugby is the idea of “pods”, this is simply a small group of
Continue readingAn important aspect of understanding how to play rugby effectively, is understanding “how” to play the game in different parts
Continue readingAn important aspect of understanding how to play rugby effectively, is understanding “how” to play the game in different parts
Continue readingOne of the basic concepts to understand in terms of defence is that of a “flat line”. This is fundamental
Continue readingThe blitz defence (sometimes known as the Press defence) is one of the two most common defence strategies used in
Continue readingA switch is one of the most basic rugby moves. The player with the ball and another attacking player run
Continue readingA miss pass is a move so simple it can hardly be called a move at all. It simply is
Continue readingThe Loop is a key building block for more complex backs moves and is relatively simple however it does require
Continue readingThe drift defence is one of the two main types of defensive strategies in rugby (the other being the blitz
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